Have you ever wanted a brighter smile? A beautiful set of pearly whites can give us the confidence we desire. But many of us may not know the full range of teeth whitening options available to us.
Besides going to the dentist to have your teeth whitened, there are natural remedies, whitening toothpaste and mouthwash, and other teeth whitening treatments you can try.
Home teeth whitening kits: Yay or nay
Using over-the-counter options may be convenient. However it’s crucial that you select one that’s safe for your teeth. In fact, some DIY teeth whitening products may contain bleaching agents, which can irritate your teeth and gums, leading to discomfort or pain.
As a general rule of thumb, look out for those that have enamel-safe and peroxide-free properties. There are also whitening strips that dissolve in an instant, and are very convenient for those who want brighter teeth on-the-go. Remember to follow the instructions carefully for best results!
Do natural teeth whitening alternatives work?
Although a trip to the dentist is the most effective way to whiten your teeth, there are a couple of natural teeth whitening methods you can try from the comfort of your home. Baking soda can gently remove surface stains from your teeth. All you need to do is mix a small amount with water to form a paste, brush your teeth with it, and rinse thoroughly.
You may also have heard of activated charcoal and its cleansing properties. It’s known for its ability to absorb impurities, and can be used in moderation to remove teeth stains. Another method is oil pulling, which involves swishing natural oils like coconut oil in your mouth, to remove toxins and reduce teeth stains.
Can toothpaste and mouthwash help you achieve whiter teeth?
A good tip is to use a toothpaste and mouthwash with whitening properties, so you can keep teeth fresh and bright throughout your day. Using teeth whitening toothpaste not only brightens your smile by removing unwanted stains, it also protects your enamel as you go about your day. To combat bad breath, adding mouthwash to your oral care routine can help with protecting your smile against plaque and tartar buildup.
What are some dietary choices you can make for whiter teeth?
There are certain foods you can include in your diet for healthier and whiter teeth. Crunchy fruit and vegetables can scrub away plaque and bacteria, as well as stimulate saliva production. These include apples, celery and carrots. Furthermore, leafy greens can help reduce inflammation in your gums and make teeth more resilient to plaque and bacteria.
FAQs
1. Is teeth whitening safe?
Yes, teeth whitening is generally safe when done correctly. It’s crucial to follow the product instructions and consult with a dentist if you have concerns.
2. How long do teeth whitening results last?
For teeth whitening results to last, you’ll need to use teeth whitening products consistently. However the extent and duration of the whitening effect will depend on factors like food/drink consumption, oral hygiene practices, lifestyle choices, inherent teeth colour and discolouration.
3. Can I whiten my teeth if I have sensitive teeth?
Yes you can, but be sure to choose DIY whitening products that are designed for those with sensitive teeth concerns. In addition, consult a dental professional when in doubt.
4. Can I use teeth whitening products if I have braces?
It’s actually more convenient to whiten your teeth with invisible braces. Since clear aligners can be removed, you can easily take off your invisible braces and use whitening products on your teeth at any time during your Smile Journey.
From natural remedies, at-home teeth whitening solutions to visiting your friendly neighbourhood dentist, there are indeed so many ways to achieve a whiter set of teeth. Try Zenyum’s full range of oral care products for your dazzling white smile today.
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