“Should I get braces?” Here are the reasons why you should

11 October 2022

Well, correcting your misalignment could actually make your life much more comfortable. Many problems arise with crooked teeth so we’ve put a list together of signs you need braces.

1. Breathing through your mouth

Woman asleep breathing with her mouth open

Being a mouth breather could be the first sign of you needing braces. 

Controlling your breathing is easier when awake! But when asleep, we do not realise if breathing is happening through our mouths. Misaligned teeth may cause your mouth to not close naturally and lead to oral health problems.

Having your teeth exposed to air throughout the night puts you at a higher risk of developing cavities. This is because bacteria aren’t being washed away naturally by the mouth but are multiplying instead. Here are some ways to check if you are indeed a mouth breather:

  • Snoring
  • Waking up to drool
  • Tongue rests at the bottom of your mouth
  • Blocked nose
  • Agitated sleep
  • Struggle to keep good posture (has a forward-leaning posture) 

2. Jaw pain

Woman suffering from jaw pain

Having crooked teeth can put excess pressure on your jaw muscles.

Some signs of a strained jaw besides pain are from clicking sounds made whenever you open your mouth. Adults are at risk of jaw pain when wisdom teeth start growing out. If the teeth are growing crooked in a forward direction, it can cause pressure on your jaw.

3. Your bottom and top teeth do not touch

Man with an underbite and crooked teeth

One question you can ask yourself is if your teeth touch each other when your mouth is completely closed. If it does not, you could have protruding teeth (also known as buck teeth), underbite or open bite.

Your bite is not just an aesthetic issue but brings about consequences like poor dental health, speech difficulties and the ability to chew properly. 

4. Prone to biting yourself

Woman in pain from accidentally biting cheek

Occasionally biting your cheek or tongue by accident is totally normal. We all experienced this before when we tried speaking while eating or from pure clumsiness. But, if it happens to you quite frequently then it could be due to misalignment of your teeth.

If your top and bottom teeth don’t fit perfectly, it may lead to chewing difficulties causing you to bite your cheek often.

5. Halitosis (aka bad breath)

Woman checking if her breath smells

In simple terms – check if your breath smells!

If you constantly have bad breath even after brushing your teeth, there could be a build-up of plaque in your mouth. Difficulty flossing your teeth is a sign that your teeth are not aligned properly and are too tight to get cleaned properly.

6. Crooked teeth or gaps in your teeth

Girl smiling with gaps in between teeth

One of the obvious telling signs that you need braces is if you have a visibly crooked bite.

Take a moment to look in the mirror and examine your teeth. Check if there are gaps or if your teeth seem to be crowding together. Even if they seem straight but you notice that food often gets stuck in between, your teeth are definitely not aligned properly.

Let the experts advise you!

Do you know what would make your life easier? If a dental expert advises you on the need for braces and shares exactly what type of teeth problems you have. Our online smile assessment does exactly that in the comfort of your own home!

Zenyum provides professional orthodontic treatment with the help of our partner dentist. Enjoy visibly straighter teeth from 2-3 months* on average and skip unnecessary dental visits by tracking your progress on our proprietary app.

Learn more about the Zenyum process in this guide

You can say goodbye to jaw pain, bad posture from mouth breathing, accidentally biting your cheek, etc. Begin your smile transformation today by taking our  free smile assessment!


Straighten your teeth today!

Table of Contents

You Might Also Like...

Ever wondered how to tackle gum disease without a trip to the dentist? Questioning if home remedies really work? Gum disease, also known as periodontal disease, starts with plaque buildup and can cause bleeding, redness, and swelling. Early intervention is key to preventing tooth loss which is why we’re here to provide the insights on the stages, causes and possible ways to prevent and treat it.
Protruding teeth (also known as buck teeth) is one of the six teeth conditions that Zenyum Invisible Braces can help fix. But have you wondered what it really means? There may be a couple of reasons why you may have protruding teeth – from genetics to habits you may have developed as a child. This article will cover possible causes, symptoms, potential issues and treatment for buck teeth.

Explore by category


to our newsletter

Receive weekly product promos, information and oral care tips!



This device or software is not intended to be used for any medical purpose (such as the detection, diagnosis, monitoring, management or treatment of any medical condition or disease). Any health-related information provided by this device or software should not be treated as medical advice. Please consult a physician for any medical advice required.

Save 15% off* your first purchase. Hurry, this deal ends soon!

Be the first to know about exclusive offers, and more.