Healthy Smile Habits For a Great Night Time Routine

Start your days with your nights! You’ve probably heard about the importance of a morning routine, but do you know that your  night routine pulls equal weight? A consistent night time routine can set you up for success by preparing you for the day ahead. In the long term, it leads to better sleep, higher […]

Keeping Your Teeth Healthy The Smarter Way

Chew on this: while brushing, flossing and rinsing are great steps towards keeping your teeth healthy, the foods we eat are equally important in maintaining our overall dental health. Upkeeping our oral health has to take place in both the bathroom and the dining table. After all, we are what we eat. Read on to […]

What Does Teeth Falling Out In Dreams Mean? | Zenyum HK

night routine

Although most people do not lose their teeth all at once in real life, some can attest to knowing how traumatic the experience can be – from their dreams. Dreaming of teeth falling out or rotting, aptly referred to as ‘teeth dreams’, is still an unsolved mystery. A 2012 study by the Hong Kong Shue […]

How To Brush Your Teeth Like A Pro With ZenyumSonic™

Congratulations! You’ve made the switch to ZenyumSonic™ Toothbrush because you’re ready to build a healthy brushing habit. Awesome! But did you know there are a couple of ways for you to get the most out of this electric toothbrush? If you’re ready to start brushing like a pro, read on. 1. Zenyum Sonic’s bristles need […]

5 Ways To Upcycle Your Old Plastic Toothbrushes

Did you know that healthy teeth were needed for war? It wasn’t till the 19th century that the concept of dental hygiene trickled into public consciousness. One of the main drivers of its adoption was war. In order to eat dry and tough military rations, one needed 6 healthy opposing teeth to chew properly. The […]

4 Valentine’s Day Gift Ideas That Aren’t Just Flowers

valentine gift guide

Did you know that Singaporeans are amongst the biggest spenders on Valentine’s Day? Taking Singapore as an example, 60% of Singaporeans indicated that they’d be willing to spend anywhere from $600 – $3,000 for this unofficial holiday. While one might think this is the norm, you’d be surprised to find that Singaporeans are quite the […]

Take Your Morning Showers The Smarter Way

Life’s a rat race. From endless deadlines to personal commitments, finding the energy to fulfil our daily obligations can be a challenge in itself. But you don’t need to splurge on costly supplements for an energy boost – a simple morning shower does wonders to rev you up for the day ahead! Here’s how you […]

5 Ways To Set Realistic New Year Resolutions For 2021

More than half of all resolutions fail and for good reason – they are simply unattainable! Some of the top new year resolutions include a healthier diet and to commit to an exercise regime. But more often than not, we expect our habits to change overnight – and this is the number one pitfall in […]

Dressing Smarter to Start Your Day

Adapting to the new work from home arrangements has dramatically changed the way we organise our daily routines. While we may wish to remain in our loungewear all day, this may not be ideal for our mental health and productivity. Here are some reasons why your work ensemble should make a comeback, even if you […]

Check out which 5 Foods That Cause Bad Breath

Now that wearing face masks has become the new norm – it’s as if we have our hands cupping over our mouths to check our breath all the time! You may notice your breath more than usual, and that some foods can cause bad breath (halitosis) more than others. Here are 5 common culprits you […]

Harder Is Better? How To Clean Your Teeth With Toothbrush Deeper

Nobody likes yellow teeth. If you want clean white teeth, you should scrub your teeth with a toothbrush that has hard bristles to make sure you get all the stains out, right? Wrong! Harder bristles do not mean deeper cleaning. You might actually be damaging your teeth and gums by doing so. Soft bristles are much gentler […]

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This device or software is not intended to be used for any medical purpose (such as the detection, diagnosis, monitoring, management or treatment of any medical condition or disease). Any health-related information provided by this device or software should not be treated as medical advice. Please consult a physician for any medical advice required.

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Disclaimer

This device or software is not intended to be used for any medical purpose (such as the detection, diagnosis, monitoring, management or treatment of any medical condition or disease). Any health-related information provided by this device or software should not be treated as medical advice. Please consult a physician for any medical advice required.